If you’re new to cannabis, you may have heard the term “Indica” and wondered what it means. It refers to both a type of cannabis plant and a specific strain known for its therapeutic and calming effects. It is Canada’s second most popular type of cannabis flower, trailing only behind hybrid strains.
What is a cannabis Indica Strain?
This flower is best suited for nighttime use because it produces a relaxing body high. Remember that effects can vary among users. For a more relaxing experience, higher doses of this strain can be effective. If you’re new to cannabis, start with a low dose to gauge your tolerance before trying higher amounts.
Characteristics of Indica Flowers
Origin
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The cannabis Indica strains originate from the Hindu Kush mountain range, which spans Afghanistan, Pakistan, and India. The species was identified in 1785 by Jean-Baptiste Lamarck, a French naturalist, who noted its distinct physical and psychoactive properties.
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Appearance
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Short, bushy Indica plants with broad leaves and short stems
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Growth
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Fast-growing with a high bud yield (8-12 weeks)
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Compounds Present
Cannabis contains various chemical compounds that influence how you feel after consumption. In pop culture, a pure form and an Indica dominant strain have high CBD and lower THC. Note that each strain may vary, so make it a habit to read the dispensary’s description.
Cannabidiol (CBD)
CBD is a major cannabinoid known for its therapeutic impact, like:
- Reduces anxiety
- Treats skin conditions
- Acts as an anti-inflammatory
- Improves sleep
- Reduces seizure frequency
Tetrahydrocannabinol (THC)
THC is known for its psychoactive properties, which also offer therapeutic benefits, including:
- Reduces pain
- Stops nausea and vomiting
- Improves appetite
- Induces sleep
- Blocks cancer cell development
Terpenes
Terpenes are compounds responsible for the aromas and additional health benefits. Common terpenes in Indicas include:
Myrcene
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Pepper-like scent with antibacterial and anti-inflammatory properties.
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Linalool
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Spicy floral scent, also found in lavender, is a chronic pain reliever and anti-inflammatory.
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Limonene
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Citrus scent; helps reduce anxiety and supports digestion.
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Humulene
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Woody scent; reduces inflammation and may help fight cancer.
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Popular Indica cannabis | Best Indica Strains
Hindu Kush, Northern Lights, Bubba Kush, OG Kush, and Death Bubba are the most seen Indica flower types online. There’s more to it, and you might be surprised that these selections could be your best buy.
You can find pure Indica strains or an Indica-dominant hybrid strain such as the following:
Product
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Flavours
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THC (%)
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CBD (%)
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Experience
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Purple Punch
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Citrus, Grape
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24
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0.6
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Sedating, manages nausea, stress, minor body aches, and sleeplessness.
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Purple Dragon
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Grape, Sweet
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19.5
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0.5
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Cerebral and energizing, relaxing muscles, relieving pain, gentle body buzz.
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Berry Blue
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Sweet, Blueberry
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20
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0.5
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Long-lasting euphoria helps with pain and stress, admired for its colourful hues and high THC content.
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The Original Z
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Fruity, Sweet
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19.5
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0.5
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Calming, leaves consumers focused, alert, happy, and relaxed.
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Forbidden Fruit
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Tropical, Grapefruit
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24
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0.4
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Deep physical relaxation perfect for dulling minor physical discomfort and discarding stress.
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Indica Effects
The belief that all Indicas are calming is a myth. Not all produce the same effects. Variations in chemical compounds affect each strain’s impact. The plant’s compounds, such as THC and CBD, more accurately determine the effects than its classification.
Some of its general impact your body may experience:
- Induce a “stoned” or “body high,” felt more in the body than the mind.
- Users describe that consuming this intensifies senses such as sound, touch, and smell.
- Leads to deep relaxation and sometimes drowsiness.
- Cause a heavy, “lazy body high” that results in feeling glued to the couch.
- While occasionally sparking creativity, it generally results in shorter attention spans.
- Effective in alleviating stress, anxiety, migraines, bodily chronic pain, and spasms. It can soothe muscles, reduce seizures, and combat nausea and depression.
- Induce sedation even in modest doses. This characteristic renders it a valuable sleep aid.
What Does Indica Do to You?
This flower treats issues like sleeping problems, muscle spasms, chronic pain, anxiety, PTSD, and appetite loss. The dosage and the exact type of bud you buy will have different benefits.
Promotes Sleep
A recent publication in the Swiss Academic Journal Medicines supports the idea that the best Indica strains enhance sleep. The study indicated a strong connection between cannabis flower and notable enhancements in perceived insomnia.
Muscle Relaxation
They can target and alleviate tension, muscle spasms, and discomfort arising from muscle-related problems. THC provides pain relief and reduces muscle spasticity, while CBD offers anti-inflammatory effects and helps control the chemical signals that cause muscle spasms.
Stress and Anxiety Relief
This flower offers a gentle yet impactful path toward alleviating stress and anxiety. Its naturally calming effects provide soothing relief for those dealing with emotional turbulence. Promoting a profound sense of relaxation can create a space where the mind can unburden itself from the weight of stressors. As stress and anxiety manifest physically, the muscle-relaxing qualities of this cultivar further contribute to a holistic sense of ease.
Appetite Stimulation
Among the diverse benefits, the Indica cannabis strain’s affiliation with the well-known phenomenon of the “munchies” holds valuable significance. This inherent characteristic of inducing a heightened appetite can be an ally for patients suffering from appetite loss due to certain conditions.
These varieties can engage with the body’s regulatory systems, including the endocannabinoid system. The cannabinoids, primarily Indica THC, are acknowledged for enhancing taste perception and sparking appetite.
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Frequently Asked Questions
What are the differences between Indicas and Sativa strains?
Indicas have relaxing and sedative effects that provide relief from anxiety, insomnia, and chronic pain. They are shorter, bushier plants with broad leaves that require less light.
On the other hand, Sativa cannabis is more energizing and uplifting. It is ideal for boosting creativity and focus. Sativas grow taller with thinner leaves and need plenty of direct sunlight. Choosing between the two depends on whether you need relaxation or a boost in energy and creativity.
What is the couch-lock sensation?
Couch lock is a term used to describe the overwhelming sedation and deep relaxation that follows marijuana use. While it’s a common effect of being high, it doesn’t always occur. For some people, couch lock can be undesirable because it impairs daily functioning. For others, it can provide relief from pain, insomnia, or stress after a long day.
The exact cause isn’t fully understood, as it results from a combination of compounds in marijuana. The type of strain you consume can affect your susceptibility to couch lock.
Cannabis Indica is likely to induce couch lock due to its relaxing properties. Sativas are uplifting and euphoric but can also contribute to couch lock in some cases.
Certain compounds, like myrcene, may play a role. Myrcene has relaxing and sedative effects, and strains with a concentration greater than 0.5% are more likely to cause couch lock.
Is there a limit to how much Indica cannabis strains you must consume?
Moderation is the key. Start with a low dose and increase to understand your tolerance. Different types have different reactions—some may be more calming, while others can be uplifting. Research each strain to know its impact before consuming large amounts. If you experience adverse outcomes, reduce your intake or try a different strain. Following these guidelines helps ensure a safe and positive cannabis experience.
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